Positive Affirmations

Michael Jackson sang brilliantly about talking to the Man in the Mirror.
What do you say to the person in your mirror?
I hope you tell them that they’re beautiful. That they’re worthy of unconditional love. That you’re proud of them for surviving all that they have survived. I hope you tell them that they can keep going. That you believe in them and love them.
If you haven’t told them these things yet, today is a good day to do that.

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